Wow.....2026 already! Is anyone else having as hard a time as I am wrapping their head around the fact that another year is gone? It seemed as if 2025 flew by. Like, honestly, zoomed. There are always periods that I feel like seem to move through quickly, but that year was gone as quickly as it started. So what are your plans for 2026? Have you set any 'New Year's resolutions'? I stopped setting resolutions a long time ago. I now set intention for the year. Who am I becoming this year? What...

Some of you I've seen before and established relationships with, and some of you I haven't had the pleasure of yet meeting. But I would...

Trauma has a way of embedding itself deep within us. It doesn’t always scream to be noticed—it often lingers quietly, tucked away in the...